In-person Consultation

We’ll work together to use one or more of the following approaches to help you reach your goals. Schedule a free discovery call.

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1) Health History Consultation ($150)
Provide detailed background about how you got to where you are. We’ll identify ways to change your story.

• We’ll talk through nuances of complex issues that have not resolved with conventional healthcare.

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2) Nutritional Assessment Questionnaire ($150)
Use software that provides insight into which systems of your body need support.

• We’ll have an in-depth consultation interpreting a questionnaire relating to your current symptoms.

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3) Food & Mood Journal ($150)
Track sleep, meals, activities, emotions, and symptoms and reactions in an interactive chart.

• We’ll identify simple changes to daily habits and food choices to help you get results quickly.

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4) Neuro-Lingual Testing ($150)
Experience how reflex points on your body respond to touch based on nutritional needs.

• We’ll calibrate nutritional support based on how chronic indicators of stress are reduced in the presence of therapeutic nutrients.

Classes and Workshops

Beyond nutritional therapy consultations, I teach classes and work with individuals and groups to offer hands-on workshops.

I’m passionate about the power of education to transform lives. I lead and facilitate a variety of programs for organizations and private groups.

Seasonal Foraging Walks

Deepen the relationship between your body and the natural world by understanding wild food abundance with plant foods and medicines available in your own backyard.

Culinary Wellness Workshops

Learn how to make your own kefir, yogurt, kombucha, kimchi, pickles, salad dressings, mayonnaise, cultured butter, ghee, and more.