Herbal Resources

Learning Herbs
Excellent instructional videos from well known herbalists; subscription required to access library.
Well-produced material for the serious home herbalist.

Herbs with Rosalee
One of my favorite herbal teachers.
I highly recommend watching the free videos associated with her podcast.

Tinctures: Herbalist & Alchemist + Herb Pharm
Professional grade herbal remedies formulated in easy-to-use tinctures.
Superb products.

Dried Herbs: Mountain Rose Herbs + Frontier Co-Op
Ethically sourced and organic bulk dried herbs.
Perfect for making teas or your own tinctures.

Websites related to this course

Ancestral Table
Hours of masterclass videos on traditional food preparation techniques by Dr. Bill Schindler, plus weekly live classes and community discussion boards. Topics include sourdough fermentation, oxalates, dairy processing, rendering fats, and more. Use discount code SHANE15 to join the tribe.
Ideal for hands-on demos and unlimited support for culinary wellness practices.

Ancestral Nutrition Foundation
One of the pioneering organizations shaping the functional health movement. Their work helps reframe how we think about nutrient density, ancestral diets, and healing through food.
Worth exploring if you’re curious about the science and history behind the food wisdom we talk about in class. Excellent articles and research.

Podcasts

Nutritional Therapy and Wellness Podcast with Jamie Belz, FNTP
Inspiring case studies and food/lifestyle tips. Created by the Nutritional Therapy Association, the same organization that trained me.
I love NTPs — grounded, compassionate, and knowledgeable.

On Health Podcast with Aviva Romm, MD
A podcast focused on women’s health, herbs, hormones, and healing from a holistic perspective.
Easy to listen to, science-based, and empowering.

Peak Human Podcast – with Brian Sanders
Basically a free, self-directed nutrition degree. Start at Episode 1 and go in order. Features some excellent guests who challenge mainstream nutritional dogma.
If you're hungry for a something a bit edgier that uncovers dietary myths, this one is for you.

Stay connected

Email me at perennialnutritionaltherapy@gmail.com with thoughts or questions! I love this stuff :)