Rooted Wellness Program
Program Price: $2,450 | 4 visits, 5 hours
Invest in your health with a 6-month, lab-informed program designed to help you understand your body, reduce overwhelm, and create lasting, sustainable change through personalized nutrition and lifestyle support.
Start with the Total Tox Burden and Environmental Panel (included), and add on other functional labs as desired. We’ll go slowly and methodically with a structured, personalized approach that helps you move beyond trial-and-error and focus on what your body needs.
I’ll be available to support you every step of the way. You’ll get all the resources you need for success.
Why This Program Works
Personalized guidance based on your labs, symptoms, and health history
Education-focused lab reviews to help you make informed decisions
Ongoing support to help you stay consistent and confident
A step-by-step approach designed to support meaningful, lasting results
Signature Program Feature
Total Tox Burden & Environmental Panel — Included
Comprehensive screening for environmental exposures, including mycotoxins, heavy metals, and common chemicals
Provides insight into factors that may be impacting your overall wellness
Integrated into your program to guide personalized nutrition and lifestyle strategies
Nutritional therapy shines alongside your results to help you take clear, practical action based on your unique patterns.
What’s Included
Personalized Guidance & Education
Tailored nutrition and lifestyle recommendations
Clear, actionable steps based on your goals and lab results
Curated resources to help you implement changes with confidence
Lab Education & Guidance
Optional functional labs are available at wholesale cost, with a comprehensive, nutrition-focused review.
Nutritional Blood Chemistry: 60+ markers reviewed for patterns related to nutrient status and overall wellness
GI-MAP Stool Test: Insights into digestion, microbial balance, and gut health support
Hormone Testing: Education-focused review to support energy, fertility, and bone health
MRT Food Sensitivity Panel: Guidance to help personalize your diet based on inflammatory responses
All lab reviews are educational and not intended to diagnose or treat medical conditions.
Ongoing Support
Three follow-up sessions (redeemable anytime within one year)
Secure messaging for questions and guidance between sessions
Personalized educational materials to support long-term success
Optional Support Tools
Discounts on professional-grade supplements
Additional labs available at wholesale cost if desired
Your Wellness Journey
Phase 1 — Foundations (Weeks 1–26)
Build your personalized roadmap
Review your health history, labs, and lifestyle
Implement targeted nutrition and lifestyle changes
Phase 2 — Gut Support (Weeks 5–8)
Support digestion and nutrient absorption
Focus on microbial balance and gut health foundations
Phases 3 & 4 — Detox & Wellness Support (Weeks 9–16)
Support your body’s natural processes
Learn strategies to reduce ongoing exposures
Strengthen overall resilience through nutrition and lifestyle
Phase 5 — Rebalancing (Weeks 17-24)
Create a sustainable long-term plan
Build habits that support energy, balance, and vitality
Key Benefits
Understand your body and lab results with clarity
Learn practical, personalized strategies that fit your life
Receive ongoing support so you are not navigating this alone
Build confidence in your ability to support long-term wellness
Who This Program Is For
This program is designed for individuals who are ready to take a deeper, more personalized approach to their health.
You may be a good fit if you:
Feel like you’ve tried multiple approaches but still don’t have clear answers
Want to better understand your body and lab results from a nutrition-focused perspective
Are experiencing ongoing concerns related to energy, digestion, or overall wellness
Suspect environmental exposures may be impacting how you feel
Prefer a structured, step-by-step approach rather than guessing what to do next
Are ready to make consistent, sustainable changes with guidance and support
Who This Program IS Not For
This program may not be the best fit if you:
Are looking for medical diagnosis or treatment
Prefer a quick fix or short-term solution
Are not ready to make changes to your nutrition or lifestyle
Are seeking supplement-only recommendations without a broader plan
Need urgent or acute medical care
Why This Matters
The most meaningful results come from a collaborative approach. This program is designed for those ready to engage in the process, learn about their body, and take confident, informed action over time. Our bodies are constantly healing and regenerating—we just need to remove the factors blocking progress, provide support where it’s needed, and give the body space to restore balance naturally.
