In-person Consultation

Schedule a free discovery call to see whether nutritional therapy is a good fit for you.

$450 - Starter Package
Deep dive into foundational needs for your body.

Week 1:

  • Complete interactive food journal, nutritional assessment questionnaire, and holistic health history forms.

  • 1-hour initial intake interview.

Weeks 2-5:

  • 2-hour educational consultation including mineral status and reflex response tests as desired.

  • Design a roadmap to reach personal health goals based on symptom chart, medicinal contraindications, potential nutrient depletions, and targeted therapeutic approaches.

  • Implement plan.

Week 6:

  • Complete nutritional assessment questionnaire.

  • 1-hour follow up consultation with updated report and revised action steps.

$150 - Follow Up Session

Track progress and get additional guidance as needed.

The nutritional assessment questionnaire is a powerful tool that provides insight into what areas of your body might benefit from targeted support. Whether trying to resolve complex issues or working toward general health optimization, we can reconnect to help you get to where you want to be.

  • Complete nutritional assessment questionnaire.

  • 1-hour appointment with comparative symptom graph.

  • Updated summary chart of action steps.

 
Fruit kimchi

Classes and Workshops

Beyond nutritional therapy consultations, I teach classes and work with individuals and groups to offer hands-on workshops.

I’m passionate about the power of education to transform lives. I lead and facilitate a variety of programs for organizations and private groups.

Seasonal Foraging Walks

Deepen the relationship between your body and the natural world by understanding wild food abundance with plant foods and medicines available in your own backyard.

Culinary Wellness Workshops

Learn how to make your own kefir, yogurt, kombucha, kimchi, pickles, salad dressings, mayonnaise, cultured butter, ghee, and more.

It takes courage to claim ownership of your own health.

Your commitment to personal wellbeing is the first step on an empowering journey. The educational approach of nutritional therapy puts you in the driver’s seat for lasting results. You’ll understand more about your body and its functionality. And you’ll be in a better position to make choices that help you feel better.