Functional Nutrition
This educational resource library focuses on questions that I’ve seen come up in my work with clients and public programs. It features recipes, resources, and insights that offer a glimpse into the style and spirit of my classes.
Ferment Potatoes
Lacto-Carrots
Energy Balls
Honey Mustard
Easy Egg Muffins
What are lectins?
Ginger Carrots
Reducing Oxalates
Pea-Camole
Chickpea salad
Hummus
Saccharomyces boulardii
Antinutrients
What is histamine?
Sauerkraut
Flaxseed Pesto
Beet Kvass
Beets
Mediator Release Test